Now here's a tale of an epic fail.....
I'm trying to implement healthier habits into my life. Eat healthier, stay away from sweets, have an annual physical, and get some exercise. So, when I woke up this morning at 5:30, I figured I'd go for a walk. I put on my work out clothes, grabbed my iPhone for some walking music, and headed out the door. All was right with the world until....
I decided I'd make a big loop this time, but doing so would require me to walk down Route 33 - for those in this area, Staples Mill Rd. Needless to say, I didn't think there'd be that much traffic at 6:00AM. There was. And they were flying by me. And the wind the cars kicked up was quite cold. BRRRRR!!!
By the time I got off Route 33 and onto Springfield Rd., I thought I'd be okay. Once again - epic fail. I was so cold at this point that when I went to move my arms, my muscles cramped. I couldn't feel them. My legs were burning because my body didn't want to move any more due to the temperature. I had to call my son to come rescue me. Not a great way to start the day.
All in all, though - I did accomplish a good walk. I got in 4.9 miles. But I had to take a 45 minute steaming hot shower to make sure my blood was circulating again. Maybe I should just go to the gym......